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In which food or fruits do I get folic acid? What is the work of folic acid in body.
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Foods for folic acid:- green leafy vegetables dried beans and peas (legumes) citrus fruits and juices fortified means that vitamins have been added to the food. Many foods are now fortified with folic acid. Some of these are enriched breads, cereals, flours, cornmeals, pastas, rice, and other grain products.
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