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How to stop or get rid of snoring problem when I go anywhere it embraces so much no one want to sleep with me pls any suggestions.
1Doctor Answered
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I am sorry to hear about your concern but will be happy to assist you. Sleeping on your back sometimes causes your tongue to move to the back of your throat, which partly blocks airflow through your throat. Sleeping on your side may be all you need to do to allow air to flow easily and reduce or stop your snoring. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
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