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Doctor please suggest what fruits I should include in my diet to increase or maintain a good hemoglobin count.
2Doctors Answered
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Fruits rich in iron and vitamin-c helps in absorbing iron better and faster that increases hemoglobin. Watermelon is one of the best fruits that should be given to a person with low hemoglobin count.
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YESSOMEWHATNO
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Hi, Lybrate user, tk, apples, carrots, spinach, garlic, pomegranate and beet root, improving haemoglobin level. Tk, care.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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