Sir Please tell me how to increase height through daily nutrition. I am not satisfied with my height. I do not take any kind of drugs and drinks. I am very normal. I am 18 and 5'7. And my father too 5'7. And my mim is 5'3. And I do a lot of exercise. Related to increasing of height. Or give me a name of highly doses medicine to make it more taller. Please sir. detail!

Increase height

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Dr. Shrey BharalHomeopath4yrs exp

89% (1675 ratings)

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Take high protein diet like eggs,chicken,cottage cheese(paneer),milk,soya bean. Indulge in sports activities like basket ball,volleyball,badminton. Do lot's of stretching exercise. Keep yourself away from stress. Keep your body hydrated. You may also take homoeopathic treatment for it...

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