Why I ejaculate too soon while matuburating, it last only 20 to 30 seconds only, I am of 23 years and masturbating from early age of 16. Some time I matuburate 3 to 4 times in week otherwise 3 to 4 times in months, please guide me such a way that I can understand its effect on my life and give me advice what to do now so that I will have happy life, I am still unmarried. I need proper explanation. Please guide sir. And tell me what precaution I must take now.

Dr. Parag PatilGynaecologist26yrs exp

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The penis is the common outlet for urine and semen. There is a tube in it which transports this urine and semen outside which is called urethra. While urine is watery and flows well, the semen which is made up of sperms and secretions of these glands and some other cells, is thick and it requires the urethra to be lubricated to enable smoothe exit of ththere are semen. These small glands which produce these secretions and called accessory glands and these secretions contain substances which nourish the sperms and also help in lubricating the urethra before ejaculating semen through it. As a young man your body and mind is constantly bombarded with sexual stimulus of visual, auditory etc kind, this causes the body to prepare for sex, and arousal. Hence these secretions start flowing. This is called" precum" and it is not semen. The penis head is richly supplied with nerves and they carry pleasurable sensations of touch to brain which causes the brain to send more blood flow to the penis and cause an erection. While cleaning the private part this reflex is initiated, hence the erection which occurs. So its natural if one ejaculates at times while cleaning the penis. Ejaculation time is dependent on your excitability and if you get extreme excitation, you ejaculate fast. So it is better to get" taught" about how to delay ejaculation by doing an exercise at masturbation. Every man know that during ejaculation there is a point when the ejaculation can not be stopped even if sex or masturbation is stopped. This is the point of ejaculatory inevitability. At masturbation, go to this point of ejaculatory inevitability, and just before that press the penis head at the neck, using two fingers. This pressure must be for 1 minute and also firm enough to cause some mild pain. If successful, the pressure when released will show that ejaculation has been stopped. Repeat this till you can mainatain ejaculation for a good 15 -30 minutes, be repeating the process. If you can master this, it will improve your ejaculation time at masturbation and at sex. 

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