Hello Doctor Sir, I am Sathish my age 22nd sir I am travelling from bick very day 4 r 5 ho. So anti dandruff in my hear. Head is very roffing sir skin allarjji in my head so please ans sir.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- Excess travelling cause Chal guna (property) of vata dosha to increse thus causing dryness of skin and scalp which causes dandruff. Try these ayurvedic remedies, a) Less shampoo and more oiling proportion should be followed. B) Avoid fast food and fried and spicy food. C) Avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) Use Presoria ayurvedic hair shampoo, and Dhurdhurpatradi hair oil. E) Increase the use of sweets and dairy products except curd in your diet. 

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