My left side head always pain why?

Question

Dear user, migraine is characterized by severe headache and from your information it seems you are suffering from one. But headaches can happen for many other reasons as well. To further assess your condition, please let us know if it is associated with hunger, stress or lack of sleep. Also please let us know how frequently does your headache come, and which side of the head do you feel pain. For immediate relief, you can safely take paracetamol tablets, 500 gm, twice or thrice daily. If it continues, revert to us with details. If you have any more concerns, please contact us with more questions.

Abhishek Kumar · Accepted Answer

Dear user, migraine is characterized by severe headache and from your information it seems you are suffering from one. But headaches can happen for many other reasons as well. To further assess your condition, please let us know if it is associated with hunger, stress or lack of sleep. Also please let us know how frequently does your headache come, and which side of the head do you feel pain. For immediate relief, you can safely take paracetamol tablets, 500 gm, twice or thrice daily. If it continues, revert to us with details. If you have any more concerns, please contact us with more questions.

Robin Anand · Answer

To get relief from migraine-
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for at least 8-10 minutes daily.
* do bhramari pranayam twice a day.
* practice sarvangasana and shirshasana under the guidance of yoga expert.
* sit with the gyan mudra in hands.
* take rogan badam (almond oil) and put it 1/2 teaspoon in a glass of milk and drink it in the morning.
* if the headache is very severe and intolerable then you can take a tablet of paracetamol or ibuprofen.
* you can take 2 teaspoon of shankhpushpi syrup in the morning.