I am 33 years old unmarried man and still seeking suitable employment, experience very stressful nights without sleeps been though I take morning walks and controlled diets. My anxiety is due to in view my dark future. MenrallyU remain upset and my digestive system and breathing problems also disturb me. Kindly suggest me suitable remedy.

Dr. A.P. AparnaHomeopath18yrs exp

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Mr. Lybrate user, I understood your tension. More anxiety abt future, lack of financial stabilty obviously a stress factor, that too in man. But with these thoughts, causing sleeplessness is the main factor for other system's disturbance, if you understand. Do, stop thinkibg more&practically try your best gor more opportunities, try to learn additional suppporting courses suitable to your profile. Do practice y9ga, meditation daily&along with pranayama in morning & night before going to bed. Which will help defntly good to relax your mind. You can learn these courses by any yoga expert or art of living etc. **in homeo, if you tske constitutiinal medicibe, you will get more better results, but needed more dymptoms, details. **rt now, take cocculus 200 daily two doses,(6-8 pills/dose, morning &night for 3-4 days&see the redult, if better, you can take again next wk for two days in same manner, otherwise ket me know for further follow up. 

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