I have premature ejaculation problem. I took pills like enthusia but no positive result found. Can suggest me how to overcome the problem.

Question

Pe is cured by'vrushya' n'stambhan' herbomineral combos. Former enhances semen, latter holds from early ejaculation. Individual body nature based combos are only most successful. If you use general otc medicine, it's hit n trial. Better to see ayurveda practitioners of your area for deciding medicine or consult me.

Rajesh Choda · Accepted Answer

Pe is cured by'vrushya' n'stambhan' herbomineral combos. Former enhances semen, latter holds from early ejaculation. Individual body nature based combos are only most successful. If you use general otc medicine, it's hit n trial. Better to see ayurveda practitioners of your area for deciding medicine or consult me.

Lalit Kumar Tripathy · Answer

You are having premature ejaculation. It may be due to
1. Anxiety, depression
2. Fatigue, stress
3. Relationship issues, performance anxiety,
4. Consumption of alcohol, tobacco etc
5you can take the following measures
a) avoid stress, anxiety, depression
b) avoid alcohol and tobacco consumption
c) go for regular exercise
d) lead a healthy living style
e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation.
F) use condom to reduce sensation
g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.