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My daughter is 24 years old with high bp and pile, She's been using bp drugs but with side effects cos it's making her to add weight, Please what can she do and most especially for the pile issue.
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A high-fiber diet and exercise can prevent constipation and will help with piles, weight issues as well as blood pressure. You may consult me for detailed guidance. However, please also consult a surgeon for a physical examination to see if any surgery is required for the piles issue (it depends on the severity)
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