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I am 33 years old .we are planning for a baby. After intercourse exercise like walking ,running ,yoga are harmful or not. if we are planning for a baby then quit exercise or not .after intercourse exercise is burden to conceive or not or is it okay. Just normal .there is any particular activities which are not good for conceiving .i want to know. I hope you arehelp me .thank you.
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You can have all activities. Pregnancy can occur only one day of the cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by gynecologist or infertility specialist.
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