I'm 21 years old, I have hair fall problem and it increases since before 2 months.

Question

Hi, lybrate user, 
?Go for meditation to reduce your stress to nourish hair follicles .
?Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles .
?Gastric disorder, triggers hair loss, hence,
tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. 
?Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxseed, fish.
?Avoid , junk food,� alcohol & nicotine, scorching Sun & dust.
?Tk, homoeopathic medicine :
@ Coffea cruda� Q-20 drops with olive oil,� apply on scalp.
@ Jaborandy Q -20 drops apply on scalp mixed with Olive oil. 
?Consult, privetly to ascertain a faster result .
Tk, care.

G.R. Agrawal · Accepted Answer

Hi, lybrate user, 
?Go for meditation to reduce your stress to nourish hair follicles .
?Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles .
?Gastric disorder, triggers hair loss, hence,
tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. 
?Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxseed, fish.
?Avoid , junk food,� alcohol & nicotine, scorching Sun & dust.
?Tk, homoeopathic medicine :
@ Coffea cruda� Q-20 drops with olive oil,� apply on scalp.
@ Jaborandy Q -20 drops apply on scalp mixed with Olive oil. 
?Consult, privetly to ascertain a faster result .
Tk, care.

N S S Gauri · Answer

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
bhringraj avleh 10 gm twice a day.