Sir/ mam, for last 2 days there is bloating in my stomach. Appetite has also reduces to some extent. Even after eating little stomach is getting bloated. There is also some burning sensation while peeing and there is also no normal flow of urine and some burning sensation in below my chest. There is no external pain but while pressing just below my chest in the upper abdomen there is some pain. What is the real problem is this because of fatty liver or some other issues. please suggest me best treatment.

Dr. Col V C GoyalGeneral Physician47yrs exp

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U have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10 .relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13.avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine and further advise contact on private consultation good luck.  

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