I got this whole fear about frequent urination for 2 months when I finally develop this habit of thinking about urine. Right now I do not fear about frequent urination any more but still the thoughts of toilet came up in my mind sometimes and I hate it. Like I am out for walking and I am not thinking about anything or I am talking about something to my mother but suddenly a mere thought about toilet came up in my mind and as such sometimes mere sensation also comes up. I am afraid of this that will this thoughts ever go or it will stick to me for my entire life? At times I feel very helpless and I think that I have to tolerate this till I am alive.