Which among the following 4 paths of medicines is the best treatment of insomnia and schizophrenia 1) homeopathy 2) ayurveda 3) allopathy 4) unani. Do hypnotherapy, psychology, philosophy and spirituality have any connection with this disease or ailment?

Dr. G.R. AgrawalHomeopathy Doctor37yrs exp

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Hi, lybrate user, ?Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep. ?Maintain , your weight , please. ?Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. Practicing, Anulom-vilom at bed time , gives good result. ?Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. ?Your diet be simple,� easily digestible on time to avoid gastric disorder that triggers loss of sleep. ?Privet, consultation ,provides you a� faster recovery, please , till then, take,homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Avoid, junk food, alcohol and Nicotine. Tk,� care. � 

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