What are the advantages and disadvantages in blood donate.
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Advantages of donating blood:- new blood will be formed which will decrease the chances of heart attack, decrease the chances of blood sugar, decrease the chances of obesity. By donating blood you can burn your extra calories from your body which is a main cause of different critical diseases in now days like heart attack, liver failure, high blood pressure etc. As new blood formation in body it helps there is no direct disadvantages but while giving blood donation you should keep some point in your mind like the needle and bag should be sterilized, do not give blood more than 350 ml at a time. Do not get up suddenly from the bed after giving blood. Also keep 3 month duration gap between each blood donating.
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