I am having frequent urination especially at night. I had checkup last time through quantum machine where it showed prostate problem. Currently from 3/4 days it is paining when I sleep on one side. What should I do.

Dr. Yatharth OjhaDiabetologistyrs exp

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Hi tejas, now there is a cure for prostate problem. My advice would be to just avoid allopathy medicines. As it may harm your other organs. You must practice all this yoga asanas daily for 1 month and then see your prostate reports will be ok. Yogamudrasana do this asana for 2-3 minutes. Due to which your prostate will always remain healthy. Due to which you will easily be saved from diseases like bladder or prostate cancer. Ardhamatyendrasana this asana is beneficial for prostate. Vakrasana effective in keeping prostate healthy. Gomukhasana this yoga asana is very effective in the first stage of prostate. Bhujangasana to keep the prostate healthy, do this asana 10-20 times daily. Uttanapadasana it is beneficial for prostate. This asana has to be done slowly for 1 minute. Kapalbhati do this 10-15 min daily. Note- for any other queiry you may contact me. There are many more ways to make a prostate healthy. I can bet on this that you can cure your prostate.  

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