I masturbate daily and it's turning habit. Please I want to stop. What should I do?

Question

Hi, lybrate user, ?You lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain . ?Go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check Pornography, resulting in masturbation . ?Divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends , enjoy pleasent music and sit in a garden� to check masturbation. ?You should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?Consult, privetly for a faster recovery, till, then� take, homoeopathic medicine , underlying , please. @Ustilago 30ch -5 drops,� thrice . ?Avoid , junk food,� alcohol & nicotine. Tk,� care

G.R. Agrawal · Accepted Answer

Hi, lybrate user, ?You lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain . ?Go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check Pornography, resulting in masturbation . ?Divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends , enjoy pleasent music and sit in a garden� to check masturbation. ?You should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?Consult, privetly for a faster recovery, till, then� take, homoeopathic medicine , underlying , please. @Ustilago 30ch -5 drops,� thrice . ?Avoid , junk food,� alcohol & nicotine. Tk,� care