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I am in 26 week of pregnancy. Everyday I take 15 min walk at evening but I feel back ache during sleep. Even I Face breathing problem my bp is normal. Please help me what can I do.
4Doctors Answered
90% (15319 ratings)
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Back stretching. Do the cat/cow stretch. Core strengthening exercises.
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YESSOMEWHATNO
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Normal complain in preg.
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YESSOMEWHATNO
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Lies on flat haed bed with good matress.
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YESSOMEWHATNO
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Hello, backache in pregnancy is a common problem which can happen due to laxity of ligaments and joints fue to the hormones of pregnancy. Make sure you take your calcium supplements properly. If it persists it wud be wise to test your vit d. Sleep in a propped up position and if despite this you feel brethless consult your doc.
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YESSOMEWHATNO
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