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Can I take vita d3 injection monthly if I have lumber scrum and cervical problem and doctor prescribed me once. I take b12 ever month 1.
3Doctors Answered
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Yes.
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YESSOMEWHATNO
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No, excessive vitamin is also bad.
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YESSOMEWHATNO
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Yes you can I will suggest you few points.... Please reduce your weight Please wake up early go for morning walk daily Do pranayam and yoga daily Walk, yoga and pranayam will solve most of your problems
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YESSOMEWHATNO
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