Always headache chakkar aanA blank Ho jana Sab head ki skin nichhee Ho jana

Question

Thanks for the question on lybrate, Myself  Dr Ambalal Patil, Family Physician,  I have gone through your query would like you to know that I am here to help you, Many types of headache can be treated with otc drugs as long as they occur occasionally, when the headache do not respond to Analgesics  we have to find out the cause. There are many possible causes of headache, to make the correct diagnosis please provide following information :-
1.  Headache location one sided/both sided
2.  Type of pain Dull, Stabbing, throbbing etc
3.  Associated symptoms Nausea, vomiting, fever, cough, cold, increased sensitivity to light/sound, redness of eyes, fatigue etc.
4. History of headache new headache vs long standing headache?5. Present/Previous treatment history

Besides this following tips will be helpful.
Exercise 
Meditation
Deep breathing and hyperventilation
Proper sleep
Stress free activity
Do pleasurable activity like music and hobbies.
Thank you. Get well soon.

Ambalal Patil · Accepted Answer

Thanks for the question on lybrate, Myself  Dr Ambalal Patil, Family Physician,  I have gone through your query would like you to know that I am here to help you, Many types of headache can be treated with otc drugs as long as they occur occasionally, when the headache do not respond to Analgesics  we have to find out the cause. There are many possible causes of headache, to make the correct diagnosis please provide following information :-
1.  Headache location one sided/both sided
2.  Type of pain Dull, Stabbing, throbbing etc
3.  Associated symptoms Nausea, vomiting, fever, cough, cold, increased sensitivity to light/sound, redness of eyes, fatigue etc.
4. History of headache new headache vs long standing headache?5. Present/Previous treatment history

Besides this following tips will be helpful.
Exercise 
Meditation
Deep breathing and hyperventilation
Proper sleep
Stress free activity
Do pleasurable activity like music and hobbies.
Thank you. Get well soon.

Harjot Kaur · Answer

Follow the tips massaging the head with soothing oils is also an excellent way to get relief from head pain. Avoid stress and anger. Take a sound sleep. Meditation and yoga also helps in avoiding the attacks of headache.