Hello Doctor, I'm seven and half months pregnant. I have diabetes during pregnancy. I take insulin and medicine two times. Suggest some diet plan for diabetes.

Question

You need to take 3 meals and 3 snacks
At around 7 am
take two biscuits
around 9 take breakfast
either 3idli/ 2 chapathi/ 2 puri
around 11 take 2 almonds/ 1 glass of milk / half fruit
at 1 pm lunch
one cup of rice/ 2 chapathi no restriction in curry quantity
at 4 pm snacks half apple or two cashews
At 8 pm dinner
2 chapathi without oil
curry no restriction
@ 10 pm 1 glass of milk
Avoid sweets, fruit juices
can take egg twice weekly can take non veg
in addition to all these you need to be exercising
at least 30 minutes walk daily
and upper limb exercises in sitting posture.

Haritha C · Accepted Answer

You need to take 3 meals and 3 snacks
At around 7 am
take two biscuits
around 9 take breakfast
either 3idli/ 2 chapathi/ 2 puri
around 11 take 2 almonds/ 1 glass of milk / half fruit
at 1 pm lunch
one cup of rice/ 2 chapathi no restriction in curry quantity
at 4 pm snacks half apple or two cashews
At 8 pm dinner
2 chapathi without oil
curry no restriction
@ 10 pm 1 glass of milk
Avoid sweets, fruit juices
can take egg twice weekly can take non veg
in addition to all these you need to be exercising
at least 30 minutes walk daily
and upper limb exercises in sitting posture.