Had dripped 10 ml of blood after passing a sharp stool yesterday. It really did hurt my anus while coming out. The next day I took a lot of water and had a not tough stool without any pain or blood. I have constipation. Have bowel movements once in 2-3 days.
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You are suffering from fissures because of constipation,u need to more fluid and fibres in ur diet...take siitz bath twice daily and apply Osil cream locally thrice daily
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1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take ? Probiotic 12.Take a glass of hot milk with sugar at night before sleeping for medicine contact on private chat.
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Mr. Teja. Ithink you have acute anal fissure which is disturbing you.start taking three full meals in a day with plenty of fruits, vegetables fluids. I hope you will start improving,or you can have telephonic consultation .
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