What all are the foods that, sugar patients can eat. That should not make their sugar to rise.

Dr. Manisha RoyGeneral Physician11yrs exp

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Green vegetables ,citrus fruits, papaya,pineapple, apple,pear, Whole grains. Nuts. Pulses Beans Skimmed milk, buttermilk. Avoid sugar jaggery, banana,chiko, sweets,potato, sweet fruits like grapes, dates. 

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Dr. Prabhakar Laxman JatharEndocrinologist46yrs exp

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Mr. lybrate-user, A person with diabetes should avoid sweets, deep fried foods, junk foods, pastries, other bakery items, and foods made from maida, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain flour for chapati and roti. Avoid red meat. Thanks. 

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