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I am 27 year old male and I am suffering from digestion problem. What should I do?
1Doctor Answered
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Hi, dear thanks for your query. My diagnosis of your problem is - gastric-indigestion. Treatment-i would advise -a-bland, non-spicy, low protein-high carb-low oils and low fat-diet-for 10 days, b-liquids/soups more/ full-cereals and beans-less -, c-less tea /coffee/tobacco/alcohol/smoking, d-less of vegetables-soups and liquids, e-reduce dietary loads and, f-add-low-fat-skimmed-buttermilk, g-fruit juice-banana, pineapple-report me 10 days later for more maintenance-health tips for your stomach problem. Thanks for using lybrate services. Have a good day.
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