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Do Consuming Whey Protien Darkens Skin after gym? Actually I am taking matrix whey protein.
4Doctors Answered
92% (6179 ratings)
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if you are professional body builder then play with your body otherwise it's better to exercise to stay healthy and active don't take anything extra take proper food and drink plenty of water nothing else is essential
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, -The metabolism of protein requires more water than carbohydrates & fats, so you have to increase your water intake as you are consuming more proteins, sweating causes dryness of skin therefore have more water after your workout , it is not related to the protein intake.
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YESSOMEWHATNO
90% (41 ratings)
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Hi, yes you can consume it.
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YESSOMEWHATNO
90% (2312 ratings)
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No.
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YESSOMEWHATNO
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