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I am working as Professor and and my profession demands long hours of sitting with Microscope and computers. Since last 8 months I am suffering with cervical problem and attempted physiotherapy, taking medicine from Himalaya Ayurved (rumalaya Forte) but at end of the I am still a sufferer. Kindly suggest. Waiting.
3Doctors Answered
89% (1675 ratings)
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You need exercise. Avoid continuous looking at it and do neck exercises daily. After every half hour give you neck some time to relax. Take homoeopathic medicines as you may get relief in pain and stiffness.
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YESSOMEWHATNO
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Sir, long time sitting is not good for anybody but you have no option so far I understand still I will ask you to move after every half an hour to get relax and few therapy may help you better.
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YESSOMEWHATNO
90% (162 ratings)
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By the proper medication n regular oil application, your cervical problem become much better. For instant relief, you can go for one ayurveda therapy called Patra pinda sweda in any panchkarma centre.
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YESSOMEWHATNO
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