Sir i'm suffered from lower legs pain when I started running then pain is begins lower part of legs.

Question

Kindly show me digital x rays of affected part ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. Build up your stamina gradually. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

N C Gupta · Accepted Answer

Kindly show me digital x rays of affected part ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. Build up your stamina gradually. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Vandana · Answer

Take capsule evion lc for 30 days. Keep yourself well hydrated. Get your hb and blood sugar and bp checked.

Shantanu Pauranik · Answer

Your question shows you have a musculo-scalatel pain. Just use crab bandage take some rest use daber rhumatil gel on it and cap. Rhumalaya of himalaya 1bid for 7 days if problem will not subsided consult in private you may need panchakarma

Ankur Gupta · Answer

Get your arterial doppler of both lower limbs done specially if you smoke
you might be suffering from periferal vascular disease follow up with report.