I got migraine headaches how can I manage with this I want a treatment any home remedy.?

Question

Try to apply ice cubes covered with any cloth for some time, or take hot fomentation, vapourization. Try to find which one is giving better relief for your migraine. Press the neck muscles, & over the head, temple[sides]] of forehead] in circular, clockwise, & anti clock wise way. Doing this daily also will show effect in reducing the intensity & frequency of the attacks of ha. Take plenty of water[better to take minimum 1 litre of lukewarm water in morning with empty stomach is better for all purpose]. If you find any relation with any food or any stress related thing that causing you getting, then try to avoid that like sun exposure. Have good sleep. Practicing daily pranayama, breathing exercises also will help in best way. Take lemon & ginger mixed tea r warm water to get relief from this pain, for that time being.

A.P. Aparna · Accepted Answer

Try to apply ice cubes covered with any cloth for some time, or take hot fomentation, vapourization. Try to find which one is giving better relief for your migraine. Press the neck muscles, & over the head, temple[sides]] of forehead] in circular, clockwise, & anti clock wise way. Doing this daily also will show effect in reducing the intensity & frequency of the attacks of ha. Take plenty of water[better to take minimum 1 litre of lukewarm water in morning with empty stomach is better for all purpose]. If you find any relation with any food or any stress related thing that causing you getting, then try to avoid that like sun exposure. Have good sleep. Practicing daily pranayama, breathing exercises also will help in best way. Take lemon & ginger mixed tea r warm water to get relief from this pain, for that time being.