How to enlarge my penis without side effects? And how can I get fat because I am too tin?

Question

The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children.
The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it.
So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about.
The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money. Follow the following tips:-
� Pay attention to your health and food intake.
� To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. � Have minimum 4 meals in a day.
� Drink 1 glass of milk twice a day.
� Try to enjoy your meals and gradually increase the quantity you eat every time.
� A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast.
� You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal.
� Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. � Please do have minimum 4 almonds or a small bowl of peanuts every day.
� Please ensure that you drink at least 3 litres of water every day.

Surbhi Agrawal · Accepted Answer

The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children.
The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it.
So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about.
The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money. Follow the following tips:-
� Pay attention to your health and food intake.
� To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. � Have minimum 4 meals in a day.
� Drink 1 glass of milk twice a day.
� Try to enjoy your meals and gradually increase the quantity you eat every time.
� A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast.
� You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal.
� Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. � Please do have minimum 4 almonds or a small bowl of peanuts every day.
� Please ensure that you drink at least 3 litres of water every day.