I am 26 year old female and very often I have burning sensation in my anus accompanied with constipation.

Question

Dear , obviously you are suffering from anal fissure due to constipation and it is not disease but lifestyle problem so need to change from sedentary lifestyle to active one and change your dietary habits. Treat constipation first. Here are some suggestions: 1. Drink plenty of fluids 2. Take high fiber high residue diet like salads, green leafy veg veg. And fruits esp. Papaya, banana, mango etc. 3. Take emolient laxative: cremaffin plus 1 teaspoonful ti night 4 isabgol powder 3-4 tsf in 2oo ml of water at night 5. Zincal cream to be applied inside anus twice a day especially before passing stools 6if pain is bad enough sitz bath in a tubful of warm water for 15 minutes. 7. Avoid taking painkillers as they increase constipation 8 leave sedentary lifestyle and become active: start taking a regular walk or exercise.

Kiran Mehta · Accepted Answer

Dear , obviously you are suffering from anal fissure due to constipation and it is not disease but lifestyle problem so need to change from sedentary lifestyle to active one and change your dietary habits. Treat constipation first. Here are some suggestions: 1. Drink plenty of fluids 2. Take high fiber high residue diet like salads, green leafy veg veg. And fruits esp. Papaya, banana, mango etc. 3. Take emolient laxative: cremaffin plus 1 teaspoonful ti night 4 isabgol powder 3-4 tsf in 2oo ml of water at night 5. Zincal cream to be applied inside anus twice a day especially before passing stools 6if pain is bad enough sitz bath in a tubful of warm water for 15 minutes. 7. Avoid taking painkillers as they increase constipation 8 leave sedentary lifestyle and become active: start taking a regular walk or exercise.