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I did my cbc test and its normal except for my erythrocyte sedimentation rate is 30 mm at 1 hr And sugar pp (post breakfast) is 101 mg/dl. I loose concentration while studying .n my intake capacity of information has become low compared to before. Can you help me.
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Check your Thyroid levels. Ensure that you are eating nutritious & healthy food. Stop sugar, Maida products. Have fresh fruits and nuts and dried fruits & lots of fresh vegetables. Keep your bowels clean and regular.
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