I am 32 years 5 month pregnant n often stomach pain y Dr. All say for heat n my blood is less what food to have for both dr.

Question

take iron tablets twice daily and grean leafy vegetables. add mote protein to your diet. keep your bowels clear. your stomach pain will subside. u must do a thalassemia screening also

Sourav Das · Accepted Answer

take iron tablets twice daily and grean leafy vegetables. add mote protein to your diet. keep your bowels clear. your stomach pain will subside. u must do a thalassemia screening also

Potnuru Srinivaasa Sudhakar · Answer

Stomach Pains in Pregnancy at 5 months. Stomach pains in pregnancy are common, especially as your pregnancy progresses. This is usually because the muscles throughout your abdomen are stretching, along with the ligaments in your pelvis. ... All this moving and stretching can cause discomfort.
he probable cause? Round ligament pain. Your uterus is getting bigger every day, and the muscles and ligaments supporting it are stretching out to accommodate the changes. That stretching can bring a bit of pain, especially when you change positions, cough or are particularly active. These mild aches and jabs are normal and may persist as your uterus continues to grow.
Having Nutritious Diet during Pregnancy

Here is how you can make your diet more nutritious during the fifth month of pregnancy.

Try to eat as much as fresh fruits and vegetables as possible. They supply essential minerals and vitamins to your body.

Pulses and cereals are rich sources of protein which are required for the growth of the baby. Nuts are also rich in protein. Additionally nuts also provide fiber and are rich in antioxidants.

Eat high fiber foods as a fiber rich diet can have many benefits for pregnant women. Include fiber rich foods in your diet even if you feel that it lacks taste or variety.

Foods to be Avoided during Pregnancy

Some food items are considered unsafe for pregnant women. Read on to find about the food items which should avoided during pregnancy.

Avoid carbonated drinks and canned foods.

Whenever you are having snacks or having meals, avoid foods high in salt such as chips, pickles and olives.

You must not smoke or drink.

Avoid eating raw and undercooked meat or any kind of seafood as they sometimes contain harmful bacteria. Do not eat raw eggs also.

Do not eat too much chocolate as chocolate also contains caffeine which is not good for pregnant