During masturbation I can get less sperm only and it looks like water. How to increase my sperm and make it thicker.
Ask Free Question
Hello You can use some ayurvedic medicines like Ashwagandha power with milk to improve the quality and quantityof sperm.
Ask Free Question
Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors