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Pls prefer a good medical treatment for less vitamin b12 problem. And also some foods and other sources.
3Doctors Answered
93% (3519 ratings)
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Milk and milk products, eggs,meat (non veg products, sprouts,green leafy vegetables. You can take oral or injection ,B12 supplements.
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YESSOMEWHATNO
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Take non-veg foods rich in vit b12. Or take supplement.
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YESSOMEWHATNO
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Take cheese, and eggs. Low fat dairy - Milk, curd for medicine contact on private consultation.
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YESSOMEWHATNO
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