I am 63 old male. One week before in morning I had chkkar for 2 minute. Contacted Dr. He advised to do x ray of neck. Dr. Say gap kam Hui hai. Dr. Gave medicine cap. Eaze 40 & cinzan75 .need more medicine or not please Suggest
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Get BP, blood sugarf/pp, ecg and TMT and write report on Private consultation for proper assessment. Write report of x ray neck do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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