Hello Doctor, I am having high blood pressure now. I am not finding any other impact due to this BP, seems everything is normal for my daily life. My BP reading is 170 by 130 now. Sometimes I feels like I am forgetting many things these days. Could you please suggest me how can I reduce my BP.

Dr. Shashank AgrawalAyurveda4yrs exp

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Hello Lybrate user according to ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning. 

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