Sir, my sugar level is 150 before breakfast and 195 after breakfast Currently I am taking gluconorm-G 2 forte (1 tablet a day) My age is 51.
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Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water. 2-Take vasant kusumakar ras twice a day. Diet-avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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Hi Your blood sugars are marginally on the higher side. Normal blood sugar values: FBS: 80-120 mg/dl After measl: 140-180 mg/dl I want you to follow a strict diet pattern like: Eat small meals every 2-3 hours. Avoid eating too much carbohydrates for breakfast and dinner. Have an early dinner. Do not have fruits in excess and have them only as snack. Eat lot of proteins, avoid junk food, fried foods, sugary foods, fruit juices. Exercise regularly. These if followed will reduce your blood sugar without the need for increasing your mediciations.
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