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In most cases, the root problem of stomach ache is gastritis. But sometimes adjoining symptoms may point towards different diagnosis. So you have to tell me if along with stomach pain you had other symptoms like burning sensation when urinating, menstrual irregularities, constipation, vomiting and diarrhoea. You can also consult me with a specific query. Alternatively, you can get an ultrasound done and contact your general physician to be on the safer side. Sometimes, stomach pain is an early warning sign of more complicated diseases.
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Follow these best tips to get relief from stomach pain - 1. Take 10 gm powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 teaspoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. 3. Take 1 teaspoon of liv-52 syrup daily one time. 4. Walk for at least 15-20 minutes daily and avoid long duration continuous sitting. 5. Avoid taking non veg at night & in day time after taking food, do not sleep in day.
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