What is the symptom of azma? I have enlarge I cold and filling breathing problem how can I recover that problem?
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Hi lybrate-user immunity has a lot to do with rest diet, exercise and lifestyle. 1. If you have repeated or persistent cold it may actually be allergic rather than infection. If due to ideation and you need to bolster your immunity. 2. Start have plenty of fruits and vegetables in your diet. A course of vitamin b complex and c for 1 month. Add a probiotic supplement to your regular meals. Have sleep for at least 7 to 8 hours. Exercise at least for 30 minutes every day. 3. For allergy steam inhalation twice a day. To avoid allergic stimuli like dust, pollens. Steroid nasal sprays may be needed for a prolonged duration. Get a complete blood count with esr, and aec done. Ct pns if repeated symptoms may be needed. Share report on lybrate. Then I can help you more. Hope this helps.
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Cold and cough is very common in children and there is no need for antibiotics or medication until it is infectious. Children develop maximum immunity in the initial three four years. Giving the child some honey mixed with ginger juice few times a day should be helpful. Given proper rest, the child will recover quickly.
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difficulty in breathing coughing with or without sputum history of chronic cold or dust or smoke allergy do yoga exercise and use adrak juice with madhu
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