I am 35 years old no beard growth in my face. I am really disappointed please help me to grow beard.

Question

Dear Lybrate user For growth of beared you msy apply oliv oil on the beared area and move razor slowly once a week. For homeo treatment you may call back
with some more details.

Vishesh Sareen · Accepted Answer

Dear Lybrate user For growth of beared you msy apply oliv oil on the beared area and move razor slowly once a week. For homeo treatment you may call back
with some more details.

Vaishali Rana · Answer

Amla or the Indian gooseberry is said to be highly effective in increasing facial hair growth. It may be used alone or in combination with mustard leaves. Here are some other health benefits of amla oil.
Simply massage a little amla oil onto your face and leave it on for about 20 minutes; then rinse using cold water. The alternative is to wash and grind a few mustard leaves into a paste and mix in a few drops of amla oil into this. Apply this paste to your face, leave it on for about 15 minutes and then rinse with cold water. Do this 4 times every week and you will observe an improvement in growth of facial hair.
You could generously apply some eucalyptus oil over the chin, sides and the area above the upper lip at night. Eucalyptus oil has certain properties that induce hair growth. Rectify any nutritional deficiencies that may cause reduced facial hair growth.You should eat nutritious food that is high in protein. Do not forget to include green vegetables, bananas in your daily diet as these are known to help promote hair growth. Stay away from fried and fatty foods.
Certain minerals and vitamins help hair growth too for example Vitamin C Vitamin E and B6.
Try and avoid or control your alcohol consumption as much as possible.
Stress is also one of the popular reasons for poor facial hair growth. So it is advisable to diffuse your stress levels by exercising regularly. Practice deep breathing exercises, yoga and other facial exercises that improve blood circulation and increase the oxygen intake.
Hydrate your body and skin well by drinking at least 6 to 8 glasses of water and fresh fruit juices.
Trim your facial hair regularly so that any dry hair that blocks new hair growth can be eliminated. Take good care of your skin by cleansing and exfoliating. Keep the pores clean by taking steam once in a while. Avoid using strong fragrant products like shampoos, after shaves, colognes and so on the face directly that may burn or damage facial hair. Use milder shampoos and shower gels instead.
If still the problem persists take homeopathic treatment with zero side-effects. Consult.