Sir I have eczema in my inner thigh from three months what can I do for this please give any suggestion home remedy or cream or ayurvedic please.

Dt. Dheeraj KumarDietitian/Nutritionist4yrs exp

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The top seven eczema-healthy foods are: 1. Banana:�High in potassium, contains histamine-lowering nutrients, magnesium and vitamin C. 2. Beef or chicken broth:�Provides skin-repairing amino acid glycine. 3. Potato:�Rich in fibre, potassium, vitamin C and is alkalizing. 4. Green onions:�Contain histamine-lowering, anti-inflammatory quercetin and rich source of vitamin K, important for healthy skin. 5. Buckwheat:�Gluten-free and contains quercetin to lower histamine and has strong anti-inflammatory effect 6. Rice milk:�Low allergy and low in chemicals and considered eczema safe 7. Mung bean sprouts:�Strong alkalizing food. 

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