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Hello, m 26 years old married since past a year, my periods are short cyle and not fixed date I want to get pregnant so can you suggest when I can try to conceive what food should I take. Thanks.
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Short cycles or long ones, both have a ovulation time, in your case try a sexual contact with your partner from 8 the to 15th day of your cycle, every alternate days, and take a fresh green vegetables and fruits in good quantities, you may also take vitagreat folic acid once a day to begin with. Regular physical activity and stress free life style is highly recommended.
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