Hello Doctor, I am 31 years old and trying to conceive for the first time. I have hypo thyroid problem, yet with consultation of my endocrinologist my TSH has come down to 0.8 With the help of ovulation kit, I found that I usually ovulate on 10-12 day of the month. Is it normal? Also to keep a check on my weight, I am doing zumba/yoga for 1 hour per day. Will it affect anyways in the process of conceiving. Also suggest me the foods which is recommended or should be avoided during this time.