I have nervous problem. I always stay nervous from childhood. Even before speaking I think lot what right things l say what not to say. Is this the side effects of childhood trauma? Some bad Incident happened with me in childhood. Please help me to get over this.

Dr. K V AnandPsychologist14yrs exp

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Dear Lybrate user, Nervousness is anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.  

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