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I have severe and permanent pain from brain to foot of full left side since last 12 years. From which problem I am suffering? Is it neurological disease? Should I consult to neurologist doctor? I have not taken any treatment till today. Sometimes take painkillers otherwise I am suffering pain.
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1. Get cervical and lumbar spine X ray done 2. Start with Physiotherapy treatment 3. Learn exercise from Physiotherapist 4. Do hot fermentation twice a day 5. Apply volini cream before sleeping 6. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 7. Don't sit on floor 8. Don't lift heavy things 9. Don't do forward bending 10. Wear knee cap for knee pain 11. Wear Lumber spine belt if pain in back.
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