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I always feel like I am full. I can't pass the stool easily. Even for 3-3 days. Always feel like vomit out. Even vomit out sometimes in a very small amount. I don't eat any fried item and street food outside. But I am not able to eat even home made chapatis.
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you should eat more of fibre and water. consume at least 8 to 10 glasses. as per your height your weight is more than required. you should get yourself tested for hypothyroidism also.
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