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I have problem regarding bowel clearance at morning. I have tried some ways like taking triphala before going to bed at night, tab. Dalgulas but some it lead me to dysentery, as I already have the tendency from last 4 years. I have to visit toilet several time in morning and always before leaving for my work and I miss my train. Please help with some homemade remedies for relief.
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Mr. Basu. Plz improve your eating habits have three full meals with plenty of vegetables fruits and water change your eating habits for at least 4-5 months and then add some stool softener I hope ou will improve.
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