I am having cold ankles and tiredness. My blood sugar is normal. My physician has recommended NERVUP OD for 30 days .Advise in case medication is on the right lines. Is it curable?

Dr. Alka SharmaAyurveda5yrs exp

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Cold extremities might be due to low hemoglobin level or sometimes due to weak nerves too. Tiredness may be due to lack of some nutrients in your body. The medication you are advised is good for your condition. Take it as advised to you. Along with this eat healthy food, add fresh fruits and vegetable and some nuts in your daily diet regimen. After one month if you do not feel any improvement then go for thyroid function test.  

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Dr. Arya G RAyurveda48yrs exp

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Cold ankles could be because of lack of circulation of blood. Age is a factor. Obesity, sedentary life style. If you are aged, check your BP, and sugar. You should take treatment to that. If you are obese take daily walks. And if you are awarding lady keep your legs on a stool and work so that there will be good blood circulation If this do not help, further tests are to be done.  

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Dr. P K DhawanAyurveda14yrs exp

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Age/ Sex/ other though not mentioned but compensate a common dehydration problem could serve many odd and evens complaints .why not try simple formula of SESAME OIL. Plus mixed in Pure bee honey with little Baking Soda and turmeric locally and some good nutrition to facilitate 30-40K long blood vessles .their circulation.  

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