female • 40 Year Old • Jul 31, 2018 • Hyderabad
I am 40 years I am having so many problems in my body I can't understand how I express the problems one thing is ankles pain a lot ,my left leg from knee to upwards it p ...read more
6 years ago
Hi lybrate-user. I can understand your problem and confusion sometimes we do feel helpless. I suggest you not to worry. Will sort out things. First of all all your probl ...read full answer
Male • 22 Year Old • Jul 31, 2018
Hii my name is nani, I was suffering backpain last two day. So please suggestions me.
6 years ago
Hello, here are few tips 1. Use ice packs 2. Avoid excess bending for 2 to 3 days. 3. Use proper bed. 4. Try to sleep with head facing roof for further assistance do fee ...read full answer
male • Jul 31, 2018 • Bathinda
Sir yesterday I drank 1 bottle of beer and 1 shot of whisky and after that I went for walk with my friends and I fell down jumping like superman and there is lot of pain ...read more
6 years ago
Hello lybrate-user. I would suggest you to consult a Orthopaedician to get a X-ray ankle done to rule out any fractures. I hope you have done all the first aid. For any ...read full answer
male • 30 Year Old • Jul 03, 2017 • Mumbai
I have pain when I straighten my leg just on upper side of my calf and back of knee, I think it's related to ligament. It happened in left leg before 2.5 yrs. Its still ...read more
7 years ago
You need to reduce your weight do cardio exercises if you are hitting gym or jog for 30 min daily reduce rice consumption do stretch exercises for quadriceps, hamstring ...read full answer